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The Big Mindful Draw ​
Frog Hollow Neighbourhood House 

OCT 1, 2016
2pm – 4pm

Frog Hollow Neighbourhood House | 2131 Renfrew Street
FREE | No registration required


At Frog Hollow, we have been promoting mindfulness among our staff where we encourage one another to take a few minutes out of our busy day to put down our tasks. We focus on how we are feeling in the moment while listening to the sounds of oceans, forests, or something else depending on the mood of the day. We also have a great interest in being engaged with art and our creativity. The Big Mindful Draw will be an afternoon where we will do both with YOU, our community! Everyone is invited. Together, we will sit outdoors, listen to some of our favourite mindfulness music, and draw.

Participants of all ages and experience are welcome.
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At the neighbourhood hub of Hastings-Sunrise, East Vancouver, we will draw away in our family friendly Intergenerational Hub parking lot. If we are blessed by rain, then we will seek shelter in the undercover area of the Maquinna Annex just across the street from us. 
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For more information:
Frog Hollow Neighbourhood House
Website | 604.251.1225

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